SPEAK UP Stay ChatTY

For those who played winter sport, off-season has arrived.

Here’s a short clip from James, the SPEAK UP Stay ChatTY sports program leader, with some tips on keeping your mental health positive over the break.

https://www.facebook.com/StayChatTY/videos/349033445838208/?hc_ref=ARQTRP1KnNJ1C52rc5c4twMtilcdm6OglBoT2nNXchAwphlFjTf6xtoGbAetpaN9evc&fref=gs&dti=5529059031&hc_location=group

Feel free to share this.

#StayChatTY #Sports #StayChatTYSportsProgram

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